TOGETHER WE BUILD HAPPY FAMILIES
WELCOME TO
Modern Milk
Happy Mom. Baby.
Modern Milk Classes & Events
Happy Mom School: The Experts Guide to Life As A Mom
An 8-week group for moms and their babies that supports, educates, and connects new moms! We have groups for first time moms and 2nd/3rd time moms.
Before Baby Classes
Our prenatal classes (online and in-person) can help you feel confident and prepared for the arrival of your little one(s)! Class pricing is for 2 people and we recommend taking these classes in your 2nd or 3rd trimester.
After Baby Classes
Our after baby classes can help you feel confident through all of your baby’s milestones! From newborn to toddlerhood and everything in between, we have a class for each new phase.
Pre/Postnatal Yoga & Fitness Classes
Our fitness and yoga classes are the perfect way to connect with your body before and after baby! Our prenatal/postnatal certified instructors help guide you through each workout, making sure you stay safe and connected with your body’s needs. Your first class is free!
Lactation Support
At Modern Milk, our goal is to help you feel confident and supported in your breastfeeding journey. From breastfeeding classes to our weekly “Happy Boob Group”, along with one-on-one consultations, we’ve got you covered every step of the way. Consider us your “Personal Breastfeeding Coaches”!
Special Events
From “Fun Fridays” to “Photo Mini Sessions,” the baby party doesn’t stop at Modern Milk. We are always adding new events and exciting ways for moms, babies, and families to connect with each other.
The Experts’ Guide to Life as Mom
CURATED PRODUCTS FOR HAPPY MOMS LIKE YOU
Shop For Mom And Baby
LEGENDAIRY MILK LIQUID GOLD 180 CAP
$44.99
LEGENDAIRY MILK BABY VITAMIN D3 & K2
$19.99
LEGENDAIRY MILK LACTIVIST – LACTATION SUPPORT
$24.99
SILICONE COLLECTION CUPS
$59.99
GET ADDITIONAL SUPPORT
Modern Milk Blog
How to Thaw Frozen Breastmilk: A Mom’s Guide to Safely Thawing Breastmilk
Hey there, mamas! If you're like me, you know that breastmilk is pure liquid gold, and sometimes, storing it for later can be a game-changer. Whether you're heading back to work or just need a night out, having a stash of frozen breastmilk is a lifesaver. But thawing it properly? That's where a little know-how goes a long way. Let's…
Clogged Ducts? Try These 7 Tips to Unclog Milk Ducts for Breastfeeding Moms
Most breastfeeding moms will experience a clogged duct at some point during their breastfeeding journey! A clogged milk duct can be uncomfortable and frustrating, but fortunately, there are effective ways to ease clogged milk ducts. Let's dive into how to unclog milk ducts! Understanding Milk Duct Clogs: Symptoms, Causes, and New Guidelines A “clogged milk duct” usually presents as a…
Dealing with Soapy or Metallic Tasting Breastmilk: What You Need to Know
Does Your Stored or Frozen Breastmilk Have a Soapy or Metallic Taste or Smell? If you have soapy or metallic tasting breastmilk, this could be a sign of high lipase. Lipase is an enzyme that naturally occurs in breastmilk, but some women can have an excess of lipase, which can make their stored milk smell/taste off. This can lead to…