Skip to main content

Breastfeeding is a rewarding but sometimes challenging journey. To support you, our founder and owner, Stephanie, and other lactation professionals contributed to Yahoo Health’s article on the “20 Game‑Changing Breastfeeding Tips Every New Parent Needs.”  We’ve listed these top 20 breastfeeding tips in this blog, so you can feel confident and prepared, whether you’re expecting or already navigating those first feeds.  For the full list and details on all 20 game-changing breastfeeding tips, read the original Yahoo Health article here.

Top Breastfeeding Tips From the Experts:

  1. Book a prenatal lactation consult—yes, before birth.

  2. Learn hand expression like it’s a party trick.

  3. Go skin-to-skin for at least an hour after birth.

  4. Offer the breast as soon and as often as baby cues you.

  5. Nurse in whichever position feels natural (there are plenty!).

  6. Watch for baby’s hunger cues over the clock.

  7. Let baby finish one side before offering the other.

  8. Switch sides only when baby pulls off the breast.

  9. Burp your baby midway through feeding.

  10. Cluster feed if baby seems unsatisfied—this is normal.

  11. Use pump sessions only to ease fullness or boost supply.

  12. Don’t over-clean—your natural oils are protective.

  13. Feed on one side as long as baby wants, then switch.

  14. Go past birth announcements with actual support (supplies, meals).

  15. Water, naps, snacks = smart feeding strategy.

  16. Don’t keep feeding if you’re both frustrated—take a break.

  17. Tag in your doula, partner, or consultant when you need help.

  18. Ask, “How can I feel more supported?” and let people know.

  19. Trust your instincts—if something feels off, reach out.

  20. Adapt and redefine success as you go.

(Note: This list is adapted from Yahoo Health’s “20 Game-Changing Breastfeeding Tips Every New Parent Needs to Know,” with contributions from lactation professionals including Stephanie.)

Why These Are the Best Breastfeeding Tips:

  • Preparation wins. Prenatal consulting gives you tools to start breastfeeding with confidence.

  • Simple techniques matter. Skills like hand expression are invaluable—portable, pump-free, and effective.

  • Natural bonding supports breastfeeding. Simple contact like skin-to-skin can set the stage for successful latch and milk flow.

Need to Book a Lactation Consult?

Every mom and baby is unique. These breastfeeding tips are a great place to start, but sometimes you need one-on-one guidance tailored to your situation. That’s where we come in.

At Modern Milk, our board-certified lactation consultants (IBCLCs) and experienced nurses are here to help you reach your breastfeeding goals—whether in our Scottsdale office, in your home, or virtually anywhere nationwide.

👉 Schedule your lactation consultation with Modern Milk today.

Leave a Reply