Here’s your Starter Kit

Download them both now, or check your inbox — I’ve emailed you the same links.

How to use them together

The First Week handout tells you what should be happening. The Tracker is where you write down what actually is.

Bring a filled-in page to your pediatrician or IBCLC. It says more in ten seconds than a conversation does in ten minutes.

Bonus — while you’re here

In 2022 the Academy of Breastfeeding Medicine reversed decades of advice on clogged ducts and mastitis. Heat, deep massage and “empty the breast” are now known to make it worse. Most of what you’ll find online is still the old version.

Clogged Ducts & Mastitis protocolThe current 2026 protocol · PDF

Want the whole thing?

Mamas Milk Mastery is 40 short video lessons — latch, positioning, supply, pumping, and a bonus module for the things that go wrong at midnight. Every clinical section was rewritten in 2026. $49, lifetime access, including for your next baby.

See what’s in the class

Stephanie Nguyen, WHNP, RN, IBCLC · Modern Milk · Scottsdale, Arizona
Education, not medical advice. If something feels wrong, call your provider.